I believe this goes for many groups of people. Learning to slow down and observe. Living with depression and anxiety makes my quest for happiness difficult at times. But I began looking for the little things. Little things that people normally don't notice. Details on the tiniest of plants, flowers and everyday occurrences that are seen as ordinary or mundane. Happiness is finding the small ray of light in a dark room, all of the life you can find if you take the time to look.