As a child and young adult, I faced major health issues. Several years back I decided to go on, what was at the time, somewhat of a controversial diet to take care of those ongoing problems. I'm happy to say that the diet worked for me, and I've been keeping with it ever since. At first, the change in food was very difficult, but now I love all the foods I eat on this diet because it keeps me healthy and free of the complications I struggled with in the past.