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Radishes
As a cruciferous vegetable like broccoli, radishes have a host of health benefits but are typically under-appreciated – pushed around on crudité platters until they’re all that’s left and then drowned in ranch dressing to wash them down. Below are nine reasons to “eat your radishes!”
1. Naturally cooling
2. Sooth sore throats
3. Aids digestion
4. Prevents viral infections
5. Eliminates toxins
6. Protects against cancer
7. Relieves indigestion
8. Low in calor